And I tracked it! My delicious breakfast sandwich and 1/2 banana was only 287 calories, which were washed down with copious quantities of water.
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life.
Monday, January 3, 2011
Day One
This morning I faced the ugly truth - 192.2lbs of truth. Today is the LAST day that I will weigh this much - it's all downhill from here. :-)
Starting my journey with a healthy breakfast. I know that you're supposed to eat breakfast, but usually I just eat something small (like a cereal bar) and I get hungry quickly. Hungrier than if I skip breakfast. But, in accordance with my new healthy lifestyle - breakfast.
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And I tracked it! My delicious breakfast sandwich and 1/2 banana was only 287 calories, which were washed down with copious quantities of water.
And I tracked it! My delicious breakfast sandwich and 1/2 banana was only 287 calories, which were washed down with copious quantities of water.
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